Ayurveda Cookbook

The Complete Ayurveda Cookbook" is a comprehensive guide to the ancient Indian practice of Ayurveda, with an emphasis on the use of food as medicine. The book includes over 200 delicious and nutritious recipes that are specifically designed to balance the body's three doshas (Vata, Pitta, and Kapha) and promote overall health and wellness. The recipes are easy to follow and use readily available ingredients. Along with the recipes, the book also includes an introduction to Ayurveda and its principles, tips for a healthy lifestyle, and information on the healing properties of various spices and herbs. Whether you're new to Ayurveda or an experienced practitioner, this cookbook is an essential resource for anyone interested in using food to support their health and well-being.